Banana + Coconut Steel Cut Oatmeal

Inspired by Family Feedbag (thanks, Pinterest!), I’ve been enjoying this steel cut oatmeal recipe all fall.   At the moment, I’m addicted to all things cinnamon and nutmeg…

1/4 cup dry steel cut oats
2 tablespoons coconut flakes
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
pinch sea salt
1 teaspoon vanilla extract

4 cups water
garnish with chopped bananas, brown sugar, milk, etc.

Bring 4 cups of water and one teaspoon of vanilla to a boil.  In a small bowl, mix together steel cut oats, coconut flakes, cinnamon, nutmeg, and sea salt.  Add dry mixture to boiling water and let simmer, uncovered, for about 30 minutes, until all liquid is absorbed.   Top with your choice of chopped bananas, brown sugar, dash of milk, and/or slivered almonds.  Happy fall!

 

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Butternut Squash and Black Bean Burritos

This burrito was kind of an accident.  I’m slightly obsessed with the Sweet Potato Burrito at Everybody’s Brewing, so last week, when Joy the Baker posted THIS, and I found myself with a vat of leftover butternut squash, something wonderful happened.  Wonderfulness in the form of a big burrito.  For the record, I love the flavorful punch of the sweet potato, and will be making that version very soon.  But this little prize wins the “Best-Use-of-Leftovers-Award”.   Confession:  this is typically a vegetarian burrito, however, I also had leftover bacon (see where this is going?), so I chopped that up and put it to good use as well.   Mmm mmm.

BUTTERNUT SQUASH & BLACK BEAN BURRITO
1 large Butternut Squash, peeled, cut into 1 inch chunks, and roasted (recipe below)
Black Beans, drained and rinsed
Crumbled Goat cheese
Red Cabbage, shredded thin
Chipotle Crema (recipe below)
Lime Cilantro Rice (link to recipe below)
Fresh Cilantro
Flour Tortillas (we prefer Guerrero brand)

Butternut Squash:
Forget P90X, peeling and dicing squash is the best arm workout ever.  The importance of a good veggie peeler can not be overstated here: peel the skin until you are left only with the bright orange flesh of the squash.  Then, using a large knife and a soft mallet (I’m not kidding, I get it out of the tool kit in the garage), cut through the center of the squash, tapping the knife through with the mallet.  Remove the seeds and cut into 1 inch cubes (I actually like mine a bit smaller than 1 inch).

Originally, I used this for my Fall Squash Salad, so I whisked together equal parts brown sugar to olive oil (about 2 Tablespoons of each), then seasoned with fresh rosemary, salt, and pepper.  I realize that rosemary doesn’t fit with the burrito theme, but it was a nice little trick-or-treat.

Line a cookie sheet with parchment paper, and spread the squash in a thin, even layer.  Roast at 450 degrees for about 30 minutes, stirring the squash half way through.  When it comes out of the oven, season with more salt, pepper, and brown sugar to taste.

Chipotle Crema
I use my Cuisinart  Hand Mixer for this, but you could use a blender or food processor also.  Blend together 3/4 cup sour cream, 1 large chipotle pepper (seeds removed) plus 1 teaspoon of the adobo sauce, juice from half of a lime, 1 clove of garlic crushed (optional), and salt & pepper, until smooth.  Taste and adjust to your preference.

Cilantro Lime Rice recipe found HERE.  This recipe is great inside the burrito and also as a side dish.  I make it often!

Layer the ingredients to your preference and chow down!  Add as many condiments as you like: avocado, fresh salsa, (uhhh…bacon?) etc.  It is the most colorful burrito that you’ll ever shove in your boca.  Buen provecho!

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WHAT’S FOR DINNER?

Photo Credit: Gina's Skinny Recipes

So, I’ve been a total slacker on my WFD posts.  I won’t bore you with excuses (although I have many…and they’re all totally legitimate… mostly totally legitimate), but now that I’m back to work, it’s time to get organized in the kitchen.  My friend, Kacie, is a rockstar about posting her meal plans.  She is my inspiration, as she posts her plans for the entire MONTH.  That’s right.  Although I can’t quite wrap my brain around that at this point, I will say that meal planning is key when trying to control your budget…not to mention your waistline.  It is nice to come home after a long day at work and know that dinner is planned.  Although not everyone is a fan of leftovers, it really helps to “recycle” meals during the work week.  So, in the vein of staying focused and accountable, here is my plan for the week of October 16-20:

Sunday:  BLT’s and TJ’s Organic Tomato Bisque (driving home from Bend)
Monday: Kacie’s Tuna Noodle Casserole with salad
Tuesday: leftovers (this is a work night for me)
Wednesday:  Slow Cooker Santa Fe Chicken
Thursday:  Tacos, using the Wednesday leftovers (work night)
Friday:  date night!

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POLLY’S CAKES caramel cream cheese frosting


I had the pleasure of spending my Sunday afternoon with Polly Wood, baker extraordinaire behind Polly’s Cakes.  Ms. Polly donated her time and her expertise to teach a cupcake workshop benefiting the Columbia Gorge Arts in Education program.  Here are the highlights of our day…

Rolling out fondant

Fondant 101.
Polly recommends buying ready-to-use fondant. She stores a big tub in the pantry, and works with small amounts as needed.  To create fun colors, simply dip pieces of fondant into coloring (we used “Cake Craft” food paste colors), and roll the fondant with your hands to work the color in.  *TIP O’ THE DAY:  Use cornstarch to keep the fondant from sticking to your hands/work surface, and allow it to sit and dry a little bit before working with it.  When you’re ready, roll it into a thin layer and cut into shapes.  Polly had an arsenal of fun cutters that she has purchased over the years.  According to the pro,  The Decorette Shop, in Portland, is a great source for cake decorating tools.

Polly teaches Kerry new tricks.

Kerry's creation.

We each left the workshop with a big ol' box of love.

Polly shared a few of her favorite recipes with us, including this amazing Caramel Cream Cheese Frosting.  It goes especially well with Brown Butter Pumpkin Cake, from the Fine Cooking website.  Just divide the cake batter into prepared cupcake tins and bake at 350 degrees for about 15-18 minutes.  *TIP: store unfrosted cupcakes in an airtight container for up to 12 hours before frosting and decorating.

Polly’s Caramel Cream Cheese Frosting
makes 2 1/2 cups

1/3 cup butter
1/2 cup brown sugar
dash salt
3 Tablespoons cream
1/4 cup powdered sugar
1/4 teaspoon vanilla
8 ounces cream cheese, softened

In a small sauce pan, bring butter, sugar, and salt to a rolling boil.  With CAUTION, add cream and return to boil until dissolved.  Pour into mixing bowl and whisk until cool.  Beat in powdered sugar, vanilla, and cream cheese until incorporated.  Great as a filling, icing, or leave out cream cheese for a glaze!  

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things i like: LEARN

I’m captivated by this video, which was recently featured on one of my favorite blogs, Poppy & Leo.

LEARN from Rick Mereki on Vimeo.

3 guys, 44 days, 11 countries, 18 flights, 38 thousand miles, an exploding volcano, 2 cameras and almost a terabyte of footage… all to turn 3 ambitious linear concepts based on movement, learning and food ….into 3 beautiful and hopefully compelling short films…..

ENJOY!

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Salsa Fresca

Want to know the secret to making the most delicious salsa on earth?  It’s simple: grow yo’ sh*t.   You don’t need a garden to grow your own tomatoes, a large container will suffice, and they taste so much better than the impostors at the supermarket.  There really is no comparison. Last spring,  Sunset Magazine had a great article on “salsa in a pot”, so I tried it out this year.  I grew tomatoes, jalapeños, and herbs in large containers, then grew the onions in my raised bed.  It’s fun to freeze jars of garden salsa to enjoy during the oh-so-dreary winter months.   D-to-the-licious. This has been my simple go-to recipe all summer:

6 large, super ripe garden tomatoes, seeded, chopped coarse
1 large white onion, peeled, chopped coarse
1 or 2 jalapeño peppers, roasted, seeded
2 large cloves of garlic, crushed (I tend to go big here)
1 teaspoon blue agave sweetner
zest +fresh juice of one lime
salt + pepper

My mother, a veteran burn nurse,  is not going to be pleased with the above photograph.  Sorry, mom!   I always roast my jalapeños over an open flame before chopping them up.  I like the deep flavor and the charred little bits.  My host mom in Mexico used to do this all the time, but she was a pro….so…attempt at your own risk. :)

Put everything in the food processor, reserving a handful of chopped tomatoes.  Process until smooth but chunky (does that make sense?!  You know what I mean)…


Then toss in the reserved tomatoes and pulse a few times, depending on how chunky you like it.

Grab a bag of Juanita’s chips (the best, most addictive chips on the planet) and chow down.

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Summer Fun!

So….This is something that I saw on The Pleated Poppy blog.  Because we have such a small window for great weather in Oregon, things can become a bit manic during the summer months.  This was such a sweet reminder to stop and savor each simple moment.  It has been fun checking things off, and the best part is that there is still a lot of fun stuff to do!!!! (Just ignore those pesky Back to School ads, like I am.)

Many friends have commented on how much they like our list, so I thought I’d pass it along.  I’ll be making one for each season this year.  It will come in especially handy during those long dreary winter months that I can’t even think about right now.  Thanks again to Lindsey at The Pleated Poppy for such a fantastic idea!

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HOT FUDGE SUNDAE CUPCAKES joy the baker

My sweet nephew turns nine today.  NINE!  How can that be?!  I swear that I changed his first diaper LAST WEEK.  As of today,  he’s half way to being a grown-up.   I am now going to cry in my coffee….

While I do that…you should make these.  They are vanilla cupcakes, with chocolate ganache, and whipped cream topping.  Originally created by my favorite baker, Joy, they are adorable and delicious all in one.   I made them for my half-way-to-grown-up nephew yesterday, who proceeded to scarf down the cherry, clean up the whipped topping, and demolish the cupcake.  He left the ganache for me.  I love that kid.

HAPPY BIRTHDAY, LITTLE MAN!  Love you to the moon and back….

Joy the Baker’s recipe found HERE

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Catherine’s Pineapple

This recipe is so simple,  but so good!  My friend, Catherine, brought it to a BBQ at our house this spring, and I’ve been making (and devouring) it all summer.  It tastes like a mojito in a bowl….or on a stick, depending on how you serve it!  Everything is to taste, so use this as a guide.

Catherine’s Pineapple

1 pineapple, peeled, cored and cut into chunks
2 tbsp chopped fresh mint
2 tbsp chopped fresh cilantro
2 tbsp chopped fresh basil
squeezed juice from 1/2 lime
freshly grated ginger to taste

Combine ingredients in a bowl and let it blend for about 30 minutes.

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Instagram Monday

July has flown by at its usual manic pace, and we’ve been busily checking things off of our “Summer To-Do” list.  Here are some “Instagram” shots of last week’s adventures…

My cutting garden FINALLY has blooms!  This makes me giddy…

Check out this cute little tomato plant.  It randomly seeded itself in my flower garden…I don’t have the heart to rip it out.

We planted potatoes for the first time this year and ate our first batch this week…so fun!

And we finally got away for a little camping over the weekend.  The weather was gorgeous!

Our camping menus included Trader Joe’s Carne Asada tacos for dinner and homemade granola for breakfast, with marion berries from the Hood River Farmer’s Market…

On our way home, we stopped at the Apple Valley Country Store to load up on apricot jam and huckleberry milkshakes…so good!

It was a fun week…finally feels like summer is here!

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